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ADHD resources for you

Free helplines in NZ

Helplines

Free downloads coming soon

Downloads coming soon

Recommended books and podcasts

Recommendations coming soon

Blog coming soon

Blog coming soon

Looking for ADHD resources? Whether you're based in New Zealand or elsewhere, our mental health, Autism, AuDHD and ADHD resources offer information, support and guidance to help you on your journey. Our list of helplines is live, and our downloads, recommendations and blog are coming soon.

Get in touch with the team at ADHD Wellbeing

Please note that the information on this website is purely educational and in no way constitutes personal medical advice.

Location

Wellington New Zealand
and online

Contact us

hello@adhdwellbeing.nz